“Light to moderate intensity rain and winds with speeds of 20-30 km/h are expected over parts of North Delhi, North-East Delhi, North-West Delhi, West Delhi, Central Delhi, and NCR,” the IMD posted on X (formerly Twitter).
A western disturbance may bring slight relief over the next few days, according to the IMD. The monsoon’s advance, which had stalled between June 12 and 18, is now anticipated to progress further, potentially alleviating the heat in northern India.
Delhi’s hospitals are overwhelmed by the heatwave. Over the past two days, 310 patients with heat-related illnesses were admitted to Delhi government hospitals. Safdarjung Hospital initially reported five deaths due to heatstroke but later confirmed only two, citing other diagnoses.
The government, lacking official data on heatwave-related cases and deaths, directed states to start submitting daily reports from all health facilities and investigate suspected heat-related deaths. States were also instructed to disseminate the IMD’s heatwave warnings daily after 4 pm, including forecasts for the next four days, to health facilities and vulnerable populations.
Following the review meeting, the Union Health Ministry issued an advisory to states and Union Territories, directing hospitals to be fully prepared to provide optimal healthcare to those affected by the heatwave.
Avoid the Sun: Stay indoors, especially between noon and 3 pm.
Hydration: Drink water frequently and carry water while travelling.
Avoid Dehydrating Drinks: Avoid alcohol, tea, coffee, and carbonated drinks. Instead, consume ORS and homemade beverages like lassi, torani (rice water), lemon water, and buttermilk.
Clothing: Wear light-coloured, loose, porous cotton fabrics.
Protection: Use goggles and an umbrella when outdoors.
Cold Showers: Take frequent cold showers to stay cool.
Stay Informed: Regularly check weather updates and heatwave warnings.
Community Support: Check on neighbors, especially the elderly and vulnerable, to ensure they are staying cool and hydrated.
Emergency Contacts: Have emergency contacts ready and know the location of the nearest hospital.
Indoor Cooling: Use fans, air conditioning, and cool compresses to stay comfortable indoors.
Shade Trees: Plant trees that provide ample shade to cool your surroundings.
Rooftop Gardens: Create rooftop gardens to reduce heat absorption by buildings.
Community Gardens: Establish community gardens to increase green cover and promote local cooling.
Indoor Plants: Use indoor plants to improve air quality and provide a cooling effect indoors.
However, with timely interventions such as light rain, government action, and individual precautions, the impact can be managed.
Staying informed, supporting the vulnerable, and increasing green cover are essential steps to mitigate the effects of such extreme weather conditions.
Together, these efforts can help reduce the toll of heatwaves and promote a healthier, more resilient community.
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